Wholesome Style

Wholesome Style is where I share what I have learned on my personal journey to better health. As complex and complicated as our bodies are, the solution to being in control of our physical health and healing is often very simple. Eat better. Exercise. Stretch. Do not let your quality of life suffer unnecessarily.

The good news is that it is easy to change some of the habits which have created our symptoms, but you have to allow yourself time to do this. Read through my Ingredients 101 Grocery Guide, make one small change at a time, keep trying, and persevere. Allow setbacks, but do not quit.

I now feel and notice how my body reacts to food almost immediately, and with that, I can control how I feel. Visit my About Me page for the whole story.

Truth is, once you start to eat better quality food that your body can actually USE and cut out more of that overly processed food, you get used to feeling better. You begin to notice those foods and drinks that drag you down.

I still eat all the foods I love, but in a much healthier way. I am a snacker by nature, so I will be adding many more recipes to my Recipe Page that can satisfy any serious craving.

Easy Chocolate Syrup Recipe {Healthy Hershey Syrup Alternative}

Posted by on Nov 19, 2014 in Desserts, Dip, Featured, Recipes | 0 comments

Easy Chocolate Syrup Recipe {Healthy Hershey Syrup Alternative}

Easy Chocolate Syrup Recipe {Healthy Hershey Syrup Alternative} No need for unhealthy Hershey Syrup with this easy recipe!

read more

Homemade Hot Chocolate | Cocoa Recipe

Posted by on May 19, 2014 in Beverages, Featured, Recipes | 0 comments

Homemade Hot Chocolate | Cocoa Recipe

Who doesn’t love a cup of homemade hot cocoa or chocolate milk, especially when you could use a little warmth in your body.

read more

Easy Coconut Macaroons Recipe

Posted by on May 14, 2014 in Desserts, Featured, Recipes | 0 comments

Easy Coconut Macaroons Recipe

This recipe is so simple to make and uses only 4 ingredients (with optional additions). It is healthy, low-fat, and easily satisfies any sweet tooth. Coconut macaroons are traditionally a flourless cookie, so it is safe for those who are sensitive to gluten.

read more
Google+