HEALTH & FOOD TOPICS

strawberry salsa ingredients

 

Here you find information that enables you to be in control of your health. That is what I am all about here at Wholesome Style…an informed choice.

 

Health & Food Topics:

•  Your Digestive System & Its Vital Role In Your Health
•  Ingredients 101 – Grocery Guide
•  Food Journal
•  Everything in Moderation? You need to know your ingredients
•  Focus On The Unseen – Visualize What Happens Within
•  How to Get Your Kids To Eat Vegetables

 

We must look at food as medicine (or, dare I say poison in some cases) and a method to heal our bodies as well as the source for many of our health struggles. Food is that powerful. Keep a food journal for a few days noting foods eaten and how you feel. You will be amazed at how fast you see a connection!

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