Smoothies

Healthy Kids Snack Ideas & Recipes

Healthy Kids Snack Ideas & Recipes

If you or your kids are not a fan of veggies, add a smoothie or two to your daily routine. Spinach literally melts away in a blender if blended long enough. Add a banana, a cup of frozen spinach and some ice or frozen fruit to make it taste even better. Your vegetable-hating kids and toddlers will chug it! I promise you. Blend it really well. For added nutrition, Shakeology is a supplement that I take every day. It is the best meal replacement shake I have ever seen, is non-gmo, has all the super foods and nutrient dense supplements I used to buy separately all in one scoop. I make one...

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Spinach Smoothie | Celery & Banana Recipe

Spinach Smoothie | Celery & Banana Recipe

I was feeling sluggish today and knew this spinach smoothie with celery and banana was just the ticket to a more vibrant, energetic self. It almost immediately made me feel better, and being late afternoon, it is a much wiser choice for energy as opposed to a cup of coffee (though I do love my coffee) which would inevitably keep me awake far past my bedtime. SPINACH SMOOTHIE | CELERY & BANANA RECIPE There was no shortage of sweetness in this drink as I also added in some frozen mango, a dash of cinnamon, water, a few drops of pure Stevia, a dash of Himalayan salt...

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Berries, Banana, Pear, & Kale Smoothie Recipe

Berries, Banana, Pear, & Kale Smoothie Recipe

  BERRIES, BANANA, PEAR, & KALE SMOOTHIE RECIPE Try this “berry delicious” smoothie that will send your taste buds into a frenzy. I blended one very ripe pear, a banana, strawberries, blueberries, tons of baby kale, greek strawberry yogurt, and water. Smoothies are a daily occurrence in my home. It is often the tastiest and easiest way to get a healthy dose of greens into our diet. This one received two thumbs up from two very particular little boys, my biggest smoothie critics. It can be a tough crowd over here sometimes! There are times when kids...

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